F.E.M. 4 CARDIO- Dance till you break a sweat!
The classes focus on: Tone and define muscles, Aerobic workout to increase heart rate and some dance technique and choreography.
Pop Star Cardio-$15
learn the choreography from your favorite female pop stars world tour or music video. This class does incorporate a lot of hip hop style dancing.
Dance Cinema- $15
learn dance moves inspired by your favorite dance movies: themes such as: Dirty Dancing, Breakin, Grease, Fame, Strictly Ballroom, Chicago, Step Up, Saturday Night Fever
Exotic Mini Routine Sessions- $25
. We begin class with a fun warm up , sexy toning exercises and then lead into exotic choreography. Its time for your dress rehearsal before your performance for your special someone. There is a new routine each month. Just think a whole year of striptease .What more could your man ask for? Woohoo!